2012年5月25日星期五

EE2 outline


Chinese food is the best food in my opinion.

First, there is a slang in China, which is “min yi shi wei tian.” That means eat is the first thing people should care about in China.

I think cold food is not work for me. But in the U.S., cold food is more popular.

Chinese food is very tasty, there are so many different cook methods in China, I think cook is one of my hobby, I use to attend a cook class when life in Shenyang.

The other reason why I like to eat Chinese food is the difference between southern part and northern part of China.

2012年5月20日星期日

Post #9


Dayuan Zhao
WRIT-1133 MWF 12-2
Prof. Eric Leake
05/20/12

How to Change Unhappy Diet
         According to “Unhappy Meals” and “Angels and Vegetables” which are written by Michal Pollan and E. Melanie du Puis, there are some bad eating habits we should care about in this country, and some harmful foods are eroding our body. So we should choose the right way to eat helpful food to keep your body healthy. InUnhappy Meals”, Pollan talks about the low-fat eating habit is good for our health, omega-3s contributes to improving health, enough fish oil can cut your risk of dying from a heart attack by more than a third. (1) Cook food in right way can keep their nutrition better; obesity is everybody’s common enemy and lots of other examples of healthy and unhealthy eating habit. Angels and Vegetables” is talking about people’s eating habit is be effected by the era, environment, political background and religious belief.
Actually, I’m not good at nutriology and my own eating habit is very disorder. I almost just eat one meal per day, and I prefer use more time to sleep instead of to eat. I’m a meat-eater; I don’t like eat vegetables and use skinless chicken breast or the turkey bacon instead of beef or barbeque pork. In my opinion, personal eating habit doesn’t need to up to a very high level. For me, health and tasty are almost in an opposite locate, I have to concern about my health, but I think eat what you like is top priority.





Works Cited



Michael Pollan."Unhappy Meals. " New York Times Magazine28 Jan. 2007:ProQuest Newsstand, ProQuest. Web.19 May. 2012.



Melanie Du Puis, E.. "Angels and Vegetables: A Brief History of Food Advice in America. " Gastronomica7.3 (2007): 34-44. Research Library, ProQuest. Web.19 May. 2012.

2012年5月18日星期五

Thoughts on Eating Practices

My eating habit is very normal, I just like to eat meat like other young man, and I like to drink soda and sweet tea. I think what I should change is I should drink more healthy beverages like water and juice, soda is unhealthful, and I should eat more vegetables, it can provide more vitamins to me and balance my diet. 

discover of Difei's SE#5

After I read Difei's short essay number five, I found some interesting things in his article, First, he talk about the benefit of yogurt, it can make us far away from diseases and make your body better. He also give us an example, if you can eat more yogurt, some bacteria in the yogurt can help you to against cancer.
 

SE #5



Fast Food and Eating Habit
         Admittedly, almost fast food is the antonym with health, in almost people’s mind; junk food is same with fast food. But in fact, nobody can say he can quit fast food forever. The data display that after many years development, the fast food industry rapid growth, market share has expanded, and it has dominated 45% catering market in China. As KFC, this company already extends over six billion health flyer in China. Fast food already blends into our live now. For example, our dining hall is a place where we most commonly eat something, the significant part of food we can eat in the dining hall is fast food, such as salad, burger, pizza and French fries. In some way, the nutrition from the fast food is not looks very useful to us, but I think is not means they are useless. In my opinion, there are two most important points about why fast foods are not useless.
         The first reason why I think fast food is not useless is they resolve the hungry issue and fast. Fat and heat is what fast food’s good at, in this period, increasingly people like to take a fast food from the drive thru to replace the dinner which need to spend long time. Employee’s rest time is very limited, so they cannot have a very comfortable lunch, delivery food and fast food become to their first chooses. Healthy foods are rich in fibers and vitamins, the most representative foods are fruits and vegetables, they are always oil-free. In order to consider the health of students, they foods from our dining hall are low-oil, it really good at body, but maybe one or two hours later, you will feel like eat nothing just now. So this is why my friends and I like to eat some midnight snake out of campus.
         Another reason why we always choose fast food is they have a good taste and nice price. Nowadays, the commodity price is increasing every day. One meat dish need to cost thirty Yuan in my hometown, in the past, the price is just around fifteen. The regular lunch in China maybe include one meat dish, one vegetable dish, a bowl of rice and some drinks. If you eat lunch and dinner all in that way, you probably need to cost two hundreds Yuan per day, they are kind of ridiculers expensive. If you eat a Subway’s sandwich in the noon, and just order a rice served with meat and vegetables on top delivery in the evening, you can save almost 70% money. In the worldwide, every country has its own eating habit, and every kind of fast food is unique. I think we cannot define fast food as burger or pizza; there is a type of fast food in Shenyang names “Kaolengmian,” it is every cheap and tasty, I always ate it as a snake when I in the high school.
         All in all, fast food is not useless; it can resolve the hungry issue, save your time, money and Let you taste the different kinds of delicious food. Nobody can live without fast food. We need to give fast food a new location. Fast foods are not our enemy; the real enemy is eating excessive. If you eat too many vegetables, you still can be ill. Seems to me, a good amount of fast food is harmless, eat less like once a week cannot ruin your body.



Work Cited
Fast food has dominated 45% catering market in China 2005-10-18 11:56:53 http://canyin.lingshou.com/www/taxis/taxis_kc/02111157637.htm
600 million copies 2007-4-9

2012年5月14日星期一

Post #8

I found most of students like to eat something very similar with me because we almost live in the same building in the campus. Some of my teammates have same meal in the Saturday ---- hot pot, we ate together in that day. Almost teammates like drink soda when they are eating.

2012年5月13日星期日

My food journal


May 10th, Thursday

10:30 A.M. (breakfast time) ----Some scrambled eggs, smoked sausages and a cup of orange juice.

12:10 pm (lunch time) ----A Jazzman’s sandwich and milk.

5:00 pm (dinner time) ----- Some beef cut and some mushroom soup, and a cup of pepsi.


May 11th, Friday

10:40 am (breakfast time) ---- A piece of muffin and a cup of Dr. Pepper.

12:10 pm (lunch time) ----Subway’s sandwich and strawberry smoothie.

6:00 pm (dinner time) -----some fried chicken, a burger and a cup of apple juice.


May 13th, Saturday

11:40 am (breakfast time) ---- An apple, a piece of cake and some cookies.

13:10 pm (lunch time) ---- Chinese noodle soup and orange juice.

6:50 pm (dinner time) -----Chinese hot pot, beer and asparagus juice.

2012年5月11日星期五

I Love Steak


Dayuan Zhao
WRIT 1133-27 MWF 12-2
Eric Leake
05/10/12
The Most Common Luxury Food: Steak
The habit of eating beef can be dated back to the early medieval Europe time, at the time civilians usually eat pork and mutton and nobles usually eat beef. Beef was cooked with pepper and spices at that time as a “blue blood” eating material to reveal people’s social status, and it was normally served in special occasions. In the 18th century, Britain became a famous beef-eating country. The attitudes toward beef and the habit of eat steak are largely varied in different countries, so there are various methods of eating beef among the world.
Beef is rich in protein and the amino acid composition is closer to human’s needs than pork’s. It can improve human bodies’ resistance to disease, and it is especially suitable for people’s growth and development; also, the postoperative aftercare uses beef to add blood that has been lost. Moreover, beef benefits to human especially in the winter. In 19th Century, steak had already become one of the most popular foods in the U.S. However, in Asian countries, people’s reactions to steak were completely different; for example, in Japan, beef is still an indispensable dish today, but China is just getting to form the habit of eating beef.
The curiosity about the definition of steak in the official dictionary always switches me on; I really want to know what the differences between steak and regular beef chunk are. “Dictionary of Food: International Food and Cooking Terms from A to Z” is a book I found in Penrose library. In this book, there are two definitions of steak: First is the original meaning from France and England which is “A piece or slice of meat or fish up to 2.5 cm thick usually cut across the muscle fibers and sufficiently tender to be grilled or fried;” and the other is “A general name for lean muscle from animals used for braising, stewing, grilling or frying depending on the muscle concerned.” This second one is what we use now.
While cooking, Steak’s doneness is very particular. Everybody has different choice. There are six level of steak’s doneness. The rawest level of steak is “blue”, this kind of steak feels soft and squishy, and you can taste the succulent and juicy of the meat; but in my opinion, that is really bloody. The second rawest level is “rare;” rare steak is soft to the touch, but it isn’t as juicy as the blue one – though, that is still very bloody. Then it is the third rawest level; this type of steak yields gently to the touch, and I use to order this kind of steak before. The medium range steak is my favorite one. This sort of steak yields only slightly to the touch, and it begins to firm up. Both Eastern and Western eaters normally feel good about this one. The fifth is the second ripest level; this kind of steak is firm to the touch, and you cannot see any blood in this level. The ripest level is the well- done one; this level is hard to touch, and I don’t like that feel actually.
       I used to read a poem from our Penrose library, and the title of this poem is just “Steak.” The whole poem is only 141 words; the primary coverage is praising the beauty of the steak and those messy kits which are used for eat steak. My favorite sentence in this poem is the first one which is “There's perfection in the sharp knife, handle thick and satisfying to hold. It eases through the meat, parting it like the Red Sea.” This sentence uses metaphor to describe the steak as the red sea. As for me, I don’t like the well-done steak; I prefer to order the medium rare or rare one, so I think the author uses a very good thing to describe the color of the rare or medium rare steak.
       There are some basic manners about eating steak that everybody should respect. Such as using the right hand to hold knife, and using the left hand to hold the fork; tableware’s locations cannot be changed randomly. If you are a left-hander, you can change the position of fork and knife, but you need to put them back when you finish. Setting the knife and fork’s handle to right on the dish is also very important; the reason why to do this action is on one want to cause troubles to servers.  
       All in all, steak used to be a luxury food, but the condition has been improved largely through ages. Nowadays, most people can cost twenty dollars to get a very nice steak dinner in lots of restaurants. Steak has already become one of people’s favorite food styles in the U.S. and almost all western countries. In China, an increasing number of people choose to eat steak to experience Western culture in the weekends.
\
      





Work Cited


“steak.” New Coin. Grahamstown: Vol. 45, Iss.  1pg. Study of English in Africa Jun 2009 Arja Salafranca  Jun 2009. 


"steak." Dictionary of Food: International Food and Cooking Terms from A to Z. London: A&C Black, 2005. Credo Reference. Web. 10 May 2012.

2012年5月7日星期一

post #7


Dayuan Zhao
WRIT-1133-27 MWF 12-2
Prof. Eric Leake
05/07/12
Problem about Food Produce
       According to An Animal's Place which is written by Michael Pollan, he uses some examples to illustrate the mutually beneficial with people and livestock, such as dairy cow, they can provide milk and dairy to us, we get some benefit from them, domestication and domestic animals can be regard as an exchange of benefit, because we also need to build some shelter or dormitory for those cows. So, we can get the necessary nutrition, they can able to live.
       Second article Tomatoland which is written by Estabrook is talking about different tomato in different time periods or places of origin. The author compares some different tomatoes which from different places, those tomatoes taste and exterior have some huge difference. He also uses the tomatoes in 1960s to compare with the tomatoes what we eat now. In short, different places and time can influent crop’s shape in a huge way.
       Last article is Cook’s infographic Fowl Thouble. The author talks about the harmless broiler chicken in North America. Nowadays, the demand for the broiler chicken is much more than past, so the workers who in charge of kill chickens are in a more danger environment now. They have to wearing a very heavy protective clothing to protect them exempt the infringement form the bacteria. The corpses are really harmed for workers’ health and the working condition is worse, so there are less people like to work in the chicken plants in the U.S.

2012年5月1日星期二

post #6

Dayuan Zhao
WRIT-1133-27 MWF 12-2
Prof. Eric Leake
05/01/12
       In the article Our National Eating Disorder, which is written by Michael Pollan, he analyzes the eating disorder in the U.S. currently, there are some reasons leads to this problem. In America, people always prefer to listen to some specialist’s advices like Dr. John Harvey Kellogg, but author thinks those persons’ theories not all correct, this is a reason why American’s eating habit will became disorder. Another reason why U.S. residents will become disorder when they eating is they like to eat deserts like doughnut, cheesecake or a chocolate cake, and when they finish them, they are begin to feel guilty, those foods lead them to obesity.
       The author also uses French to compare with the Americans. French also like to eat delicious foods, but they are less disorder than American’s eating habit. French like to eat a small portions, like the author say, “they eat small portions and don't go back for seconds; they don't snack; they seldom eat alone, and communal meals are long, leisurely affairs” Maybe they can control themselves better than Americans.
       In my opinion, a healthy diet habit is so significant to every person. If everybody have a better diet habit, people can live more comfortable and they can live longer. As for me, my diet habit is not very order; I always just eat one time in all day, and I always smock lots of time in every day. Now I always feel very bad, I think after read this article, I should change my eating habit a lot.